Chinese Nutrition
Chinese nutrition is a mode of dieting rooted in Chinese understandings of the effects of food on the human organism. In Chinese nutrition, a balanced diet is one that includes all 5 tastes—spicy (warming), sour (cooling), bitter (cooling), sweet (strengthening), and salty (cooling). Foods that have a particular taste tend to have particular properties. There are no forbidden foods or “one size fits all” diets in Chinese nutrition. In TCM, nutrition is considered the first line of defense in health matters.
Related Conference of Chinese Nutrition
March 17-18, 2025
13th International Conference on Traditional & Alternative Medicine
Singapore City, Singapore
April 21-22, 2025
8th World Congress on Traditional and Complementary Medicine
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8th International Conference on Epigenetics and Human DiseasesConference
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April 28-29, 2025
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