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Yana Kazbekova

Yana Kazbekova

BeingYogaSanDiego, USA

Title: Making Peace with Anxiety

Biography

Biography: Yana Kazbekova

Abstract

My name is Yana Kazbekova, I am a multicultural yogini and a registered E-RYT500 teacher who also holds a university degree in Spanish Linguistic.

At the age of 13 I was diagnosed with advanced scoliosis. That brought me to the corrective gymnastics and autogenic training, which is how yoga and meditation were called in my country back then. I was lucky to have a knowledgeable teacher, who walked me into yoga so wisely that it became my way of life. Yoga inhabited me forever, it matched my temperament and worked the best for my health condition.

Since young adult, I've traveled and lived in different parts of my country and the world, learning yoga with teachers from Russia, Ukraine, Mexico, India and USA.

My formal methodical practice of this discipline commenced in Mexico, where during my years of severe anxiety, I discovered the healing side of yoga.

I received my Teacher Training with a Master from Kerala (India), whose unique approach showed me the science and art of yoga.