Koko Hayashi
Founder and Face Yoga Instructor at Skin Fit Gym, USA
Title: Face Yoga, Natural Alternative to Botox or Plastic Surgery
Biography
Biography: Koko Hayashi
Abstract
It's been popular in Japan more than 10 years and finally being introduced in the States. You will learn how to control your facial muscles for wrinkle reduction and anti-sagging. When face changes, your mind changes too. (video: 3 reasons why you should do Face Yoga)
How I teach:
Usually people can sit on chairs or yoga mat as below. They use phones as mirrors to check their faces.